The Tai Chi of guitar playing

Recently my son started to practice Tai Chi – an internal Chinese martial art that is often practiced for health reasons. Tai Chi is originally a sophisticated martial art in which you learn to control and relax your mind and your body and to win over the hard with softness this way. It is not really about fighting these days but rather about practicing ultimate principles that enable you to […]

How to avoid RSI, carpal tunnel syndrome, wrist pain etc. when playing guitar extensively (part 1)

RSI – the nightmare of musicians, even a Mark Knopfler got RSI problems on a tour a few years ago. RSI is a relatively new expression for a relatively new kind of health problem. RSI stands for ‘repetetive strain injury’, which means “any of a loose group of conditions resulting from overuse of a tool, such as a computer keyboard or musical instrument or other activity that requires repeated movements. […]